Reflexology uses medium rhythmic pressure on the feet to enable relaxation and to make sure all points are worked effectively. Some points may be more tender than others and this indicates areas that need more attention, but your comfort is my priority so if anything is too uncomfortable just let me know! As someone with ticklish feet I can confirm that reflexology does not tickle!

If you are a wheelchair user please get in touch with me for more information about the accessibility of the treatment rooms: nicole_langdon@outlook.com.

Falling asleep is a big compliment to your therapist, and is very much welcomed, snores and all! While some people fall asleep, others drift into a meditative state and some just sit back and enjoy the peaceful music.

Reflexology or reiki don't claim to cure or diagnose conditions. They are very individual treatments and aim to help the body to rebalance naturally. Some people find they work for them, some people don't. The best way to find out is to try it!

Nope!

Absolutely. Reflexology and reiki are wonderful and safe treatments to have when you are pregnant. I take pregnant clients from the very early stages for reiki and 13 weeks onwards for reflexology (purely my insurance requirements).

The number of sessions you have is unique to each individual and will depend on what you would like to get out of the treatments and what is feasible for you. If there is a particular area of your health you'd like me to work on, I recommend a treatment once a week for 5 or 6 weeks to start with as by then you can usually feel if reflexology or reiki is making a positive difference to you. Please see my 'Treatments' page to find out more. 

I'm not able to touch any area of the foot with athlete's foot or verrucae as they are contagious. Both can be easily treated using an over the counter remedy from your local pharmacy. Once the infection has cleared please get in touch and I'd love to see you for a treatment. 

Reflexology and reiki can be brilliant therapies for children of all ages. I am a qualified baby and child reflexology practitioner and witnessing the positive effects reflexology can have on their wellbeing brings me so much joy. Please see my 'Treatments' page for more information on baby and child reflexology.

To secure your appointment at Whitstable Yoga and Wellbeing Centre, a 50% deposit is required. I kindly ask for at least 24 hours notice if you need to cancel or reschedule your appointment (whether in clinic or home-based). Appointments missed or changed without this notice will be charged the full treatment fee, and any deposit paid is non-refundable.

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If you become unwell within the 24 hour window, please get in touch with me right away on 07587 649594 so we can discuss your options.

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You’ll receive a confirmation of your booking and a reminder email that will be sent about 48 hours before your appointment to give you plenty of time to make any adjustments if needed.

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Thank you so much for your understanding and for respecting the time set aside just for you.